How to Avoid Lazy Coaching
By: Christina 'Nina' H. in Cheerleading
A month ago we were hired as a consultant for a recreation squad in New Jersey that was preparing to compete at a regional competitionTraining with elite instructors is the key to succeeding. Use CoachUp to find one-on-one lessons, small group training, online lessons and large multi-athlete camps & clinics. Connect with cheerleading instructors who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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By: Christina 'Nina' H. in Cheerleading
A month ago we were hired as a consultant for a recreation squad in New Jersey that was preparing to compete at a regional competitionBy: Amanda M. in Cheerleading
Need to work on your body positions? Or do you just need to increase your flexibility? These 4 easy stretches will help you improve your body positions, jumps and overall flexibility for cheerleading. 1. Splits: Sit in your right, left and middle splits for 3 minutes every day