Focused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with running coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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Learn more about CoachUpCoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Templeton F. in Running
In 2009, Christopher McDougall published "Born to Run" (Random house, 2009). This book was a response to the barefoot/minimalist movement (BMM) that was brewing in the running community and caused the movement to gain a large followingBy: CoachUp in Running
Simply put, once shin splints set in, they can be a pain to get rid of. In fact, the only way to get rid of them is to stay off of them -- which, in today's day and age, can be impossible. These splints often occur in the lower part of your shins when your legs are overworked
