Javelin Throwing Technique
By: CoachUp in Track & Field
Throwing the javelin takes practice. When you are starting out, it is important to get your javelin throwing technique correct in order to avoid injuryFocused, one-on-one training with elite instructors is the key to success in running. CoachUp now connects aspiring athletes with Track and Field coaches who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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By: CoachUp in Track & Field
Throwing the javelin takes practice. When you are starting out, it is important to get your javelin throwing technique correct in order to avoid injuryBy: Justin L. in Track & Field
I’ve encountered people who have performed exercise with the “no pain, no gain” mentality. Although many individuals feel that it’s considered a good work out only if they achieve soreness. I hate to spoil it for you all, but this is unfortunately a common misconception